Productivity Tips from BJ Fogg

After I sit down at my desk, I will put my phone on do not disturb mode.
After I close my office door, I will organize one item that’s lying around.
After I finish reading e-mail, I will close the e-mail browser tab.
After I launch a new Word doc, I will hide all other programs running on my computer.
After I find myself mindlessly browsing social media, I will log out.
After I sit down at a meeting, I will write the title, the date, and the attendees at the top of my notes.
After I notice a call going on for longer than expected, I’ll say this: “It’s been great to talk, but I need to wrap up. What haven’t we covered yet that’s important?”
After I read an important e-mail, I will file it in a folder for the designated project.
After I read an e-mail I can’t deal with immediately, I will mark it as unread.
After I read an e-mail that’s time-sensitive, I will reply with this script: “Got it. I will review it in detail and get back in touch soon.”
After I leave the office, I will think about once success from the day.
After I walk in the door at home, I will hang my keys on the hook.